I was watching a documentary on Netflix the other day about how our species (homo sapiens) spread out over the globe. One point made by the narrators was that the human brain was able to grow larger by the availability of high-energy (i.e., high-calorie) foods. Meat, fats, and bone marrow was an essential part of man’s intellectual development. I believe it still is. If you want your body and mind to be operating at peak performance, I believe you should be consuming meat at least occasionally.
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