Gratitude Links To Attitude (Podcast)

Gratitude is what determines our attitude and outlook on life. When we are imbued with a sense of thankfulness, when we look at the world from this perspective, doors open up for us. But if we see everything from a negative, grievance perspective, then we are unable to make progress–and in fact go backwards. We discuss an example.

Continue reading →

MMA Fighter Carlo Prater Talks About Training, Preparation, And What Comes After (Podcast)

This podcast is a great conversation I had with my friend Carlo Prater, who has been an accomplished MMA fighter for 17 years. He discusses the mental steps he goes through before, during, and after a bout, as well as other general thoughts on life and work. Don’t miss it!

Continue reading →