I had a fantastic conversation with SolBrah on his podcast show last night.  He writes about fitness, health, and society in a very perceptive and up-to-date way.  You can find his Twitter account here, and his podcast show here.

You can listen to the podcast directly on his site by clicking here.  Or you can find it on Twitter by clicking the tweet below:

SOLCAST EP 28 w @QuintusCurtius

This HIGH OCTANE discussion:
– Quintus’ Life Path + How He Came to Writing
– The ‘Pencil Necks’ + What To Do About Them
– Fight or Flight- To Protect the Homeland, Or Leave?
– The Wisdom of the Ancients – How to LIVE IT⁰

And SO much more.. pic.twitter.com/PVENAd8aOW

— 🌞 Sol Brah 🌞 (@SolBrah) February 20, 2021