Adding Much-Needed Variety To Your Fitness Routine

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Everyone knows that physical fitness is crucial.  It is the bedrock that supports the other activities of the body and the mind.  But it’s often necessary to change things up a little.  It’s too easy to slip into a rut, to fall into a trap of feeling that we’re well-rounded, when we may not be.

And that’s something I see a lot of.

I see a lot of guys focusing too much on one thing, to the detriment of the big picture.  I’m seeing too much focus on weightlifting, and not enough focus on all-around fitness.

Remember that it’s all-around fitness that matters.

Don’t get me wrong.  I love weightlifting and firmly believe that it should be one of your foundations.  But other things matter, too.  And it’s easy to slip into the self-delusion that you’re in shape just because your biceps or pecs look good with a tight t-shirt on.  Some of these guys are laughable.

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